FAQs
Frequently asked.
Do I need to sign up?+
No. Your plan is saved to your browser on this device. There's no login, no email, no sync.
Why don't calories fill in automatically?+
Because we'd have to guess. The same 'chicken pasta' can be 450 or 900 kcal depending on brand, portion, and cooking. If we can't be accurate, we won't pretend. Enter what you know, skip what you don't.
How does the shopping list work?+
When you add a meal, list its ingredients (one per line). We roll them up across every day of the week, dedupe repeats, and let you tick items off as you shop. You can also copy or print the list.
What week does the calendar show?+
A rolling Monday–Sunday. 'Today' is highlighted so the current day is always obvious.
Can I clear the week and start over?+
Yes — the 'Clear week' button on the planner wipes every meal so you can rebuild from scratch.
Will my data leave my device?+
No. Nothing is sent to a server. Clearing your browser storage will erase your plan.